Why Healthy Vision Habits Should Start in Early Adulthood
A lot of people think eye care is something to worry about later, usually after reading glasses show up or a screen starts feeling unforgiving at the end of the day. That assumption is understandable, but it is not especially useful. Eyes age quietly. By the time vision problems feel obvious, habits have already been shaping the long-term picture for years. Early adulthood is the best time to build a practical relationship with eye care because this is when schedules bec